"Who am I?" THE. BASIC. HUMAN. QUESTION.

7 Ways to Discover Some Answers

Numerous activities and thoughts leads us to this question which has been asked by humans for thousands of years in an ever expanding awareness of consciousness. In the modern era, when there is more time for reflection and social interaction, this question has come more and more to the forefront. I often wonder if the most profound generation to private ask this question were soldiers coming back from World War II - who experienced the horrors of war, abject fear, possibly killing other humans and killing them in an extraordinarily brutal fashion to survive. They performed a duty but does performing this 'duty' give us cover for our actions? Or is that who we really are? 

Yes, this is the most stark and raw of possible questions dealing with war, combat, duty and person. But the world has just recovered from a global 'pandemic' whereby the most severe lockdown requirements for work, social activity and society pushed most people to get to basic fundamental questions of life. What makes me happy? What is my authentic self? What do I really want to do with my life?

Who am I?

Let's examine 7 ways to learn more about yourself and answer "Who am I?"

The question of "Who am I?" has baffled humans for thousands of years. It's a question that's even more prevalent now, in the modern era where we have more time for reflection and self-discovery. From soldiers returning from war to individuals navigating a post-pandemic world, many are searching for answers to this basic human question. Who we are is a multi-dimensional concept that can be shaped by various factors, including our experiences, beliefs, and desires. In this blog post, we'll explore seven ways to help you discover your true self and gain a deeper understanding of who you are.

1. Reflect on your past experiences- What have you learned from your past experiences? What moments shaped your identity? Reflecting on your past experiences can give you a deeper understanding of who you are and help shape your future decisions.

2. Practice self-awareness- Take time to acknowledge how you feel and what you're thinking. Journaling, meditating, and mindfulness exercises can help you develop a deeper sense of self-awareness.

3. Identify your beliefs and values - Your beliefs and values are part of your identity. They are the things that matter most to you and guide your decisions. Identifying your beliefs and values can help you find your purpose and shape your actions.  

One area might be to take Personality Tests of which there are over a dozen online.  One is called a Color Test, another is Meyer-Briggs, etc., 

4. Surround yourself with positive influences -

The people we surround ourselves with can greatly impact who we are. Surround yourself with positive influences who inspire you and support your growth.

5. Try new things and step outside your comfort zone - Trying new things and stepping outside your comfort zone can help you discover hidden talents and passions. It can also help you grow as a person and expand your perspectives.

6. Seek feedback from others - Often, we can't see ourselves as clearly as others can. Seek feedback from people you trust who can give you honest and constructive feedback to help you better understand yourself.

7. Embrace change - Change is inevitable and a necessary part of personal growth. Embracing change can help you develop a deeper understanding of who you are and shape your path forward.

Determining "who am I?" is a lifelong and ever-evolving journey. It's a question that should be approached with curiosity, openness, and self-compassion. By practicing self-awareness, reflecting on past experiences, identifying beliefs and values, surrounding yourself with positive influences, trying new things, seeking feedback, and embracing change, you can gain a deeper understanding of your true self. Remember, the journey of self-discovery is a continuous one and is something that should be appreciated and enjoyed.